Name______________________________________Period______________________________________Date__________________________ Maintaining Your Health and Wellness Toolbox With partners, list skills and strategies an individual can use to help incorporate wellness into his or her life. With your partners, share your skills and strategies with the class. How is this going to help individuals? How does this skill or strategy benefit society or the community? Say one positive thing to a loved one or friend every day. It will build them up emotionally and spiritually. It promotes a stronger community and a sense of hope. Additional comments Page 1 Skills and strategies Maintaining Your Health and Well-Being Copyright © Texas Education Agency, 2014. All rights reserved.